3. Cutting…Truth

So, as you have read thus far, I am rather intense… I see things in black and white, yes and no, go or stop. Ironically, health matters are often NOT that cut and dry in real life. Cancer is particularly wiley in character and it is in the negative space lacking black and white that I chose and choose to fight, because it supports my absolutes while inadvertently scoffing at the minds of what has been established as sound doctrine in medicine. I don’t mean to be rude, but I understand that sometimes, my stubborn stand over certain matters can seem gruff and unreasonable. No offense intended, but it’s my life and I take full ownership of it … and someone’s best intentions won’t persuade me off my conviction! Stubbornness can be a saving grace, so thank goodness that this “attitude” can actually be a step toward healing! In my flawed ways, it certainly was at first.

I felt cornered and like a wild-eyed beast being preyed on while another attacker refused to let me breathe whilst that figurative knife stayed fixed to cut my throat and drain me of real life. Every M.D. who gave me all their reasons why I should just get rid of the cancer and the gland in which it was found probably saw my growing impatience and rage in my gaze while I politely declined. It’s kinda comical, actually…

After all that I had overcome in fighting to resuscitate a long suffering marriage, restore some brain health after an accident (which we will fully tie into this decade-long battle a bit later,) and struggle to fuel the hope by faith in my future, this did not seem fair. I kept hearing this from well-meaning friends and beloved ones–what kind of karmic flow was I experiencing that I had to pay for by fighting cancer (on top of everything else)?! When my soul was weakest and most wounded, this most sincerest of sympathies drove me to the woe-is-me pit. It felt so good for a few moments and then when I really thought through the logic of karma, it made no f-in sense and woke me from my depressive doldrums… Sure, many things can come through bloodlines and bad choices, but karma in this case, like a thyroidectomy felt too easy and obtuse an answer for me. F*** karma…and F*** any entitlement to whatever “fair” is or could be.

Until I knew where I was to be led with rooted, inner certainty, I found myself driven to keep my promise to myself–that I would win not just my bout with cancer, but every health obstacle that has tried to sideline me from my calling and life purpose in the healing process. I didn’t know how, but I knew this would be what would happen.

For those who believe in God and have a faith of some kind, this may make sense to you… The same year of my cancer diagnosis, I received a fitting word some call prophesy. I did not know what it meant at the time. I thought it was talking about my electrical injury, or plantar fasciitis, or my marriage… I was not sure, but the message was surely for me and one given in a place of peace and sweetness that I hungrily awoke to.

A voice had been singing over me one night that I recognize as one from the heavenly throne room of my Abba YHWH. Upon waking, I wrote it on my prayer white board: Hush now, this won’t be the first time you’ve overcome. It came upon such a beautiful melody that it harmonized my entirety of body and mind and emotions into a whole-being-brightness. So encouraged was I that I didn’t even care what it was referring to… when God speaks (or sings) to you directly, there is no greater gift but to be awed and bask in the moment. That was March of 2017. It was not until after my cancer diagnosis 7 months later that it seemed this prophetic song came fully alive. Even though I was crashing between overwhelm and complete numbness, I knew that somehow I would overcome. And that this attack on my life that felt like a knife to my throat would be neutralized. No, not just neutralized, but turned over in some triumphant fashion that would make all hell shudder. I knew so little, but I was certain of what mattered: “Hush now, this won’t be the first time you’ve overcome.” A forth-telling and foretelling of truth said in advance to secure my future of promise.

Her Great Green Goodness Shake

This shake is as potent and delicious as health-giving shakes go…and the intensity of the vibrant green color of it underscores its nutritive value.20181031_134540140135380534102081.jpg

It can be made to the consistency of soft serve (how I love it,) or as liquid-y as you prefer!  Or, you might want to add more Tocos and ice in a power blender like the Vitamix, put it in the freezer for 30 minutes or so and then scoop it out and add some toppings for a real good-for-you dessert.  I crave this like crazy, so I have it at least every other day as I developed it to meet my detoxing, nutrifying, cytotoxic needs as part of a overall get whole and healed lifestyle.  Adjust it to your liking and amp up the greens in it as you can tolerate and enjoy!

INGREDIENTS: (for about 12 ounce portion… I usually double b/c I always want more as it becomes a superb meal replacement or afternoon pick-me-up!)

  • 3/4 cup mylk (unsweetened,carageenan free non-dairy beverage- I love macadamia)
  • 2-3 Tablespoons nut and/or seed butter (I prefer a mixed version)
  • 1 1/4 cups ice
  • 1 Tablespoon lignan-free flax oil (Barleans or Spectrum brands are great)
  • 1 heaping Tablespoon chia seeds
  • 1 teaspoon to Tablespoon of each: Moringa, Spirulina, Chlorella (go for more!)
  • 1 heaping Tablespoon of Maca (add Ashwaganda if you have it for an option)
  • 1 heaping Tablespoon of Lucuma
  • 1 teaspoon Ceylon Cinnamon
  • 2 Tablespoon Tocos (rice bran powder-makes it smooth and creamy, but not a must)
  • 1 teaspoon (at least) of vanilla extract or vanilla bean paste
  • 1 serving/scoop of your favorite organic green powder for variety (see image below)
  • 1 Tablespoon of monkfruit granules or pinch of stevia to your taste
  • use banana or dates to sweetened if you  must and prefer over the above
  • SEE THE “ICE CREAM” VARIATION OF IT IN PHOTOS BELOW!

WHAT TO DO:

Simply blend it all up and make as thick or thin as you would most delight in and sit to enjoy the ultra healing you’re ingesting.  No kidding that it helped me detox from metal toxicity quickly, kept my cravings at bay, kept me satisfied for hours, and gave me a vast spectrum of minerals, protein, and vitamins I needed to recovery from many a health compromise over many years.

I must warn you… once you get this down to where you like it, you might get hooked!

It’s fun to top this with chlorophyll or E3 as I recently did to make this post with hemp and coconut shreds, but do as you please!

20181031_1344577630568153708443409.jpgMuch health and joy to you!

p.s. my other two shake/smoothies in rotation are called Hi-C-me, Cacao-Mente, and Avo-matcha… those will be posted and shared soon, too.

p.p.s… if you make and post this, please tag me on IG! @eatscommunity and @janeparksmith

AND NOW, TO MAKE IT A REAL TREAT FOR YOU AND MAYBE SOMEONE SKEPTICAL ABOUT HOW GREAT AN EXPERIENCE GOOD FOOD CAN BE…MAKE IT INTO SUPERFOOD “ICE CREAM”~ (just put in freezer 30-40 minutes, scoop it out, garnish in a hurry, and serve it up!

 

 

 

 

 

 

 

 

Read the notes tied to each image for more information and perspective.